Started
Ground & Settle
Free
Thu, Dec 19, 2024, 12:00 PM EST – Thu, Jan 30, 2025, 12:30 PM EST
Dates Breakdown
Thu, Dec 19, 2024, 12:00 – 12:30 PM EST
Thu, Jan 2, 2025, 12:00 – 12:30 PM EST
Thu, Jan 9, 2025, 12:00 – 12:30 PM EST
Thu, Jan 16, 2025, 12:00 – 12:30 PM EST
Thu, Jan 30, 2025, 12:00 – 12:30 PM EST
Ground & Settle is a weekly online practice.
It's a guided invitation bringing awareness and support to our bodies.
Using practical, body-based prompts, we'll look for opportunities to find regulation, integration, and well-being.
Practice is open at 12pm. At 12:03pm we begin. We finish up by 12:30pm.
Facilitators
Eve Hermann
Facilitator
Contact us
- Eve Hermann
- ev••••e@sou••••t.com
- 614-256-0048
Classifications
Categories
- Free class
- Online