Source Embodiment

Remembering to check in with pleasure is one way to create present moment awareness.

It is also a pathway to building inner resources that serve your personal growth and everyday energy.

This class:

• teaches ways to orient to pleasure
• guides you to find what works best for you
• offers insight into why

We will be working with gentle guided practices and journaling / drawing for integration and self-awareness.

Sharing your experience is invited.