Started
Ground & Settle
Free
Thu, Mar 20, 2025, 12:00 PM EDT – Thu, May 8, 2025, 12:30 PM EDT
Dates Breakdown
Thu, Mar 20, 2025, 12:00 – 12:30 PM EDT
Thu, Mar 27, 2025, 12:00 – 12:30 PM EDT
Ground & Settle is a weekly online practice.
It's a guided invitation bringing awareness and support to our bodies.
Using practical, body-based prompts, we'll look for opportunities to find regulation, integration, and well-being.
Practice is open at 12pm. At 12:03pm we begin. We finish up by 12:30pm.
Facilitators
Eve Hermann
Facilitator
Contact us
- Eve Hermann
- ev••••e@sou••••t.com
- 614-256-0048
Classifications
Categories
- Free class
- Online